Nutrition 102 and Healthy Cooking Demonstration

Date and Time
Sat, February 1st, 2020
9:30 – 10am Registration
10:00am – 1pm class

Location:
Sterling On The Lake Clubhouse
2005 Lake Sterling Blvd
Flowery Branch, Ga 30542

  • How to make eating healthy sustainable for long term
  • Incorporating fitness into your weekly schedule
  • What to do when you’re not motivated
  • How to stay accountable to yourself
  • Is meal prep for me
  • What to do when you’re not motivated
  • Healthy meals in minutes cooking demo and taste testing

$39.00


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Nutrition 102

LEARN TO EAT

SUSIE FULLER

Meet and learn from Susie Fuller. During this seminar, you’ll hear from Fit Mama At Home founder and CEO. She will be discussing evidenced base dietary intervention for physical change, How to jumpstart your metabolism, turning a “diet” into a lifestyle way of eating and a cooking demonstration. Light refreshments will be served.

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Schedule

Day 1 / meet & greet

  • 9:30- 10am Registration
  • 10:00 AM – Class
  • 1:00 PM – Conclusion – Question and answers

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